Life can throw various challenging situations our way which effect us in a variety of ways, or we may have been battling sensitive issues from the past or childhood, whatever it maybe sometimes we just need someone to talk to about it. Person Centred Counselling offers a unique safe space in which to explore what is going on for you and have someone listen, non judgmentally in order for you to decide the best way forward.
Our emotions, thoughts and processes are all unique to each individual and as such there is no “one” way to work through our issues, working either long or short term depending on what feels right for you and the challenges faced, enables change, new insights of development and growth.
I am a qualified person centred counsellor, working throughout Northumberland. My own life journey and experiences allow me to work with many issues, although I have specialised in working with Trauma and PTSD. Other work can include:
- Relationship Issues
- Low Self Esteem
- Work/Life changes
- Sexual Abuse
- Self Harm
The list above is not exhaustive, and sometimes it can just be the feeling that things ‘are just not right’ in your life or you have that ‘stuck’ feeling or difficult feelings keep coming to the surface and stopping you living a healthy and fulfilled life. Taking the decision to seek the help of a therapist can be a daunting and scary place to be, and my aim is to help you take that step when you are ready and make it as safe and welcoming as possible.
I believe It is really important to find the right counsellor, that you like, trust and feel comfortable with in order to open up about the things that you want to explore and build the therapeutic relationship. I offer a free 30 minute introductory session so you can meet me and find out if I am the right fit for you.